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Positive Psychotherapy: Workbook guides readers through a session-by-session therapeutic approach based on the principles of positive psychology
| Manual & guide type | Instruction Manual |
| Book format | Paperback |
| Edition | 1 |
| Pages | 208 |
| Language | English |
| Brand | Tayyab Rashid |
| Pub date | January 14, 2019 |
| Author | Tayyab Rashid |
| Subgenre | Clinical Psychology |
| Genre | Political & Social Sciences |
| Bisac subject heading | Psychology |
| Series title | The Positive Psychology |
| Dimensions | 8.40 x 0.60 x 10.90 in (21.3 x 1.5 x 27.7 cm) |
| Editor | Dale Littler |
| Age group | Adult |
| Retail packaging | Single Piece |
| Original languages | English |
| Awards won | Outstanding Practitioner Award |
Ideal for professionals seeking structured tools to help clients apply positive psychology frameworks in their therapy sessions.
Beneficial for psychology students wanting practical experience and insights into positive therapy techniques for academic growth.
Perfect for individuals looking for guided exercises to enhance their well-being and foster a positive mindset.
Not suitable for those seeking treatment for severe mental health disorders, as it may oversimplify complex issues.
The Positive Psychology Positive Psychotherapy: Workbook, (Paperback)
Introducing "The Positive Psychology: Positive Psychotherapy Workbook Paperback"! This comprehensive workbook, authored by Tayyab Rashid and Martin Seligman, is a must-have for anyone looking to enhance their well-being and cultivate a positive mindset. With an ISBN of 9780190920241, this workbook is packed with practical exercises and insights drawn from the field of positive psychology. It offers a step-by-step guide to applying positive psychotherapy techniques to your own life, helping you to overcome challenges and flourish in all areas. The format of this workbook is paperback, making it easy to carry and navigate through its pages. Whether you're a student, therapist, or simply someone interested in the power of positivity, this workbook is designed to be accessible and user-friendly. Published on January 14, 2019, this workbook combines scientific research with real-life examples, providing you with actionable strategies to create lasting change and improve your overall well-being.
It is an invaluable resource for anyone seeking to lead a more fulfilling and meaningful life. By purchasing "The Positive Psychology: Positive Psychotherapy Workbook Paperback," you are investing in your personal growth and self-improvement journey. So why wait? Start your journey towards a happier, more positive life today.
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