0 ratings
товар №:
27016079
Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book, (Paperback)
товар №:
27016079
TJS 418
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from США
13%
В наличии
Импортировано из магазина USA
QTY:
На складе осталось всего 99 тов.
Закажите сейчас и получите товар приблизительно Четверг, Июль 02
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
The first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of США store (110-120). Recommended power converters Купите сейчас.
What Stands Out
Evidence-Based Techniques
Utilizes schema therapy methods, scientifically proven to help individuals break negative thought cycles, promoting emotional resilience and mental wellbeing.
Self-Help Format
Designed for independent use, this book empowers readers to understand and reshape their thinking patterns without the need for therapy sessions.
Comprehensive Support
Offers practical exercises and real-life examples, guiding readers through the process of overcoming mental barriers and fostering positive mindset changes.
Информация о продукте
- Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | March, 2015 |
| Pages | 208 |
| Reading level | General |
| Subgenre | Personal Growth |
| Series title | No Series |
| Edition | 1 |
| Publisher | Wiley |
| Original languages | English |
| Language | English |
| Edu focus | General |
| Educational level | General |
| Is collectible | N |
| Binding type | Perfect Binding |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.90 x 0.70 x 8.90 in (15 x 1.8 x 22.6 cm) |
| Assembled product weight | 0.65 lb (290 grams) |
| Bisac subject heading | Self-Help |
Who Should Buy?
-
Individuals with Anxiety
This book helps those struggling with anxiety by providing techniques to challenge and change negative thought patterns.
-
People in Therapy
Ideal for those currently undergoing therapy, it serves as an additional resource for understanding schema therapy concepts.
-
Self-Improvement Seekers
Anyone looking for personal development tools will find valuable insights and actionable steps to foster positive thinking.
-
Clinical Mental Illness
Individuals with severe mental health conditions may require more intensive therapy than what this book can offer.
-
Immediate Crisis Situations
Not suitable for those in immediate emotional crises, as professional intervention is needed in such circumstances.
-
Preference for Guided Therapy
Those who prefer in-person therapy may not find this self-help book as effective without professional guidance.
ОПИСАНИЕ ТОВАРА
About This Item
Are you tired of feeling trapped in negative thinking patterns? Do you want to break free and live a more positive and fulfilling life? Look no further than the book 'Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book'. Written by Gitta Jacob, Hannie Van Genderen, and Laura Seebauer, this paperback book is a valuable resource for anyone seeking to overcome negative thoughts and develop a more positive mindset. With an ISBN of 9781118877715, this book is a must-have for those looking to make lasting changes in their lives. Using the principles of schema therapy, this self-help book provides practical techniques and exercises to help readers break free from destructive thought patterns. Whether you're struggling with anxiety, self-esteem issues, or simply want to improve your overall well-being, this book is here to guide you on your journey. Inside, you'll find cognitive restructuring exercises that will help you challenge negative beliefs and replace them with more positive and empowering ones.
You'll also discover self-help strategies for managing negative thinking, as well as tools for self-reflection and change. This book doesn't just focus on changing your mindset; it also addresses the importance of self-compassion and self-acceptance. You'll learn practical exercises for enhancing your mental resilience and promoting emotional healing. In addition to the wealth of self-help techniques, this book also provides supportive resources for personal development. You'll find guided self-help workbook sections that will help you track your progress and stay motivated. If you're ready to break free from negative thinking patterns and cultivate a positive mindset, 'Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book' is the perfect companion.
Order your copy today and start your journey towards a happier and more fulfilling life.
Есть вопрос? Пообщайтесь с нами в чате
Вопросы и ответы клиентов
-
вопрос: Как покупать Breaking Negative Thinking Patterns: A Schema в Интернете на Ubuy?
отвечать: Купить Breaking Negative Thinking Patterns: A Schema онлайн на Ubuy очень просто.. Вам просто нужно найти товар, выбрать способ доставки при оформлении заказа и получить его до вашего места. -
вопрос: Доступен ли Breaking Negative Thinking Patterns: A Schema для покупок в Интернете в Tajikistan?
отвечать: Да, на Ubuy Tajikistan вы можете купить этот товар по разумной цене.. Breaking Negative Thinking Patterns: A Schema недоступен на месте, но вы можете доверить нам наши услуги экспресс-доставки. -
вопрос: Сколько времени занимает получение товара после размещения заказа?
отвечать: Время доставки заказанного вами товара зависит от того, что вы заказали, и выбранного вами способа доставки.. Ориентировочное время доставки указывается в процессе оформления заказа, так что будьте беззаботны при совершении покупок.
Gitta Jacob All Books Editorial Review
Редакционных отзывов не найдено
Customer Reviews & Ratings
1 оценки клиентов
-
5 звезда
0%
-
4 звезда
100%
-
3 звезда
0%
-
2 звезда
0%
-
1 звезда
0%
Оцените этот товар
Поделитесь своими впечатлениями
Плюсы
- Effective self-help strategies
- Easy to understand
- Supports mental well-being
- Practical exercises included
- User-friendly layout
Минусы
- Some sections may feel repetitive.
Product Price History
Важная информация
- Ограничения: обратите внимание, что для товаров, поставляемых за границу, гарантия производителя может быть недействительной; обслуживание от производителя может быть недоступно; руководства по эксплуатации, а также инструкции и предупреждения о безопасности могут быть не на языках страны назначения; товары (и сопутствующие материалы) могут не быть разработаны в соответствии со стандартами, спецификациями и требованиями к маркировке страны назначения; товары также могут не соответствовать напряжению в стране назначения и другим электрическим стандартам (при необходимости требуется использование адаптера или преобразователя). Получатель несет ответственность за обеспечение законного ввоза товара в страну назначения. При заказе через Ubuy или его аффилированных лиц получатель является зарегистрированным импортером и должен соблюдать все законы и правила страны назначения.
- Не все товары на Ubuy выставлены на продажу, поскольку Ubuy — это глобальная поисковая система. На товары распространяются законы в области экспорта и торговли.
TJS 418
Закажите сейчас и получите товар приблизительно Четверг, Июль 02
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
На складе осталось всего 99 тов.
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fastest cross-border delivery
Особенности и преимущества
- First resource for general readers on the mode approach to schema therapy
- Features a wealth of case studies to clarify schemas and modes
- Includes exercises to apply to real-world challenges and emotional problems
- Original illustrations that demonstrate modes and approaches
- Written by authors closely associated with the development of schema therapy
- Offers 20 self-help mode materials available online