Daniels' Running Formula
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Daniels' Running Formula
Join the thousands of runners who have relied on Jack Daniels to help them reach their peak running performance.
Daniels' Running Formula
товар №: 27498712

Daniels' Running Formula

89% of respondents would recommend this to a friend

товар №: 27498712

TJS 309

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Join the thousands of runners who have relied on Jack Daniels to help them reach their peak running performance.
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What Stands Out

Comprehensive Training Plans
Includes detailed training schedules for runners of all levels, ensuring effective preparation for races and personal goals with expert guidance.
Scientific Approach
Based on performance analysis and sport science, the formula provides evidence-based strategies, enhancing training effectiveness and optimizing runner potential.
Customizable Workouts
Offers personalized workout adjustments according to individual fitness levels and race objectives, ensuring tailored progress and engagement in the training process.

Информация о продукте

Shop Daniels' Running Formula online at a best price in Tajikistan. B08QCDSFVN
Publisher Human Kinetics
Publication date March 19, 2021
Edition Fourth
Language English
Print length 320 pages
ISBN-10 1718203667
ISBN-13 978-1718203662
Item Weight 1.4 pounds (640 grams)
Reading age 18 years and up
Dimensions 7 x 0.9 x 9.9 inches (17.8 x 2.3 x 25.1 cm)
Package Weight2 Pound (910 grams)

Who Should Buy?

Suitable For
  • Beginners

    New runners seeking structured training plans to improve fitness and establish running habits will benefit greatly.

  • Competitive Runners

    Athletes aiming for race improvements can utilize detailed training methodologies and strategies provided in the book.

  • Coaches

    Running coaches can use this resource for developing training programs and optimizing athlete performance through expert insights.

Not Suitable For
  • Casual Runners

    Individuals who run for leisure without seeking performance improvements may find it overly complex and detailed.

ОПИСАНИЕ ТОВАРА

Daniels' Running Formula

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Вопросы и ответы клиентов

  • вопрос: Как покупать Daniels' Running Formula в Интернете на Ubuy?

    отвечать: Купить Daniels' Running Formula онлайн на Ubuy очень просто.. Вам просто нужно найти товар, выбрать способ доставки при оформлении заказа и получить его до вашего места.
  • вопрос: Доступен ли Daniels' Running Formula для покупок в Интернете в Tajikistan?

    отвечать: Да, на Ubuy Tajikistan вы можете купить этот товар по разумной цене.. Daniels' Running Formula недоступен на месте, но вы можете доверить нам наши услуги экспресс-доставки.
  • вопрос: Сколько времени занимает получение товара после размещения заказа?

    отвечать: Время доставки заказанного вами товара зависит от того, что вы заказали, и выбранного вами способа доставки.. Ориентировочное время доставки указывается в процессе оформления заказа, так что будьте беззаботны при совершении покупок.

Running & Jogging Editorial Review

Daniels' Running Formula is a highly recommended book for runners, especially those who love to understand the why behind the recommendations. The book provides a full physiological context and Pros and Cons, making it super helpful and motivating. However, it may be challenging to comprehend all the levels and depth of the book, but it tremendously improves understanding of running at a professional level. Experienced runners can put the fundamentals into practice, and it gives a general understanding, while beginners can use it as a guide. The book is Considered the gold standard when it comes to running and endurance events. The VDOT system and layout of running plans are some of the best in the book. Though, it doesn't mention resistance training extensively, which could be a bit of a letdown for those looking for it.

Customer Reviews & Ratings

5.0
1 оценки клиентов
  • 5 звезда
    100%
  • 4 звезда
    0%
  • 3 звезда
    0%
  • 2 звезда
    0%
  • 1 звезда
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Плюсы

  • Full physiological context and Pros and Cons given
  • Provides the why behind the recommendations
  • Gives a general understanding of the fundamentals
  • VDOT system and layout of running plans are excellent
  • Highly recommended for runners, from top athletes to beginners

Минусы

  • Challenging to comprehend all the levels and depth of the book

Product Price History

Важная информация

  • Ограничения: обратите внимание, что для товаров, поставляемых за границу, гарантия производителя может быть недействительной; обслуживание от производителя может быть недоступно; руководства по эксплуатации, а также инструкции и предупреждения о безопасности могут быть не на языках страны назначения; товары (и сопутствующие материалы) могут не быть разработаны в соответствии со стандартами, спецификациями и требованиями к маркировке страны назначения; товары также могут не соответствовать напряжению в стране назначения и другим электрическим стандартам (при необходимости требуется использование адаптера или преобразователя). Получатель несет ответственность за обеспечение законного ввоза товара в страну назначения. При заказе через Ubuy или его аффилированных лиц получатель является зарегистрированным импортером и должен соблюдать все законы и правила страны назначения.
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TJS 309

Закажите сейчас и получите товар приблизительно Пятница, Октябрь 23

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Особенности и преимущества

  • Train with legendary figure in the running community
  • Incorporates new insights gained from studying participants in his unique Run SMART Project.
  • Learn different types of training—including treadmill training, fitness training, and training at altitude or in other challenging environments—along with age-related modifications for runners from ages 6 to 80.
  • Expert advice on event-specific training ranging—for runs ranging from 800 meters to ultradistance events and triathlons.
  • 31 proven training plans and workouts.
  • Four fitness running plans, from novice level to elite level, to get in shape or regain conditioning after injury.

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