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- Optimum Nutrition Creatine Monohydrate Gummie...
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товар №:
83755536
Optimum Nutrition Creatine Monohydrate Gummies, Blue Raspberry Flavor, 105 Count, 35 Servings, 5g Creatine per Serving (Packaging May Vary)
88% of respondents would recommend this to a friend
товар №:
83755536
TJS 554
Price Details
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Импортировано из магазина USA
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What Stands Out
Keto Friendly
Designed to fit seamlessly into a ketogenic lifestyle, making it suitable for those following low-carb diets without compromising their nutritional goals.
Easy Dosage
Each capsule contains a potent 2500mg of creatine, providing a convenient and precise way to incorporate creatine into your daily routine without the need for mixing powders.
High Quality
Optimum Nutrition's commitment to quality ensures each capsule is micronized for better absorption, delivering maximum benefits in muscle performance and recovery for athletes and fitness enthusiasts.
Информация о продукте
- 5G CREATINE PER SERVING (3 GUMMIES) – Delivers clinically studied creatine monohydrate to support muscle strength, power, and performance when used daily with exercise.
- SUPPORTS STRENGTH, POWER & TRAINING OUTPUT – Helps improve workout intensity and training capacity so you can push more reps, sets, and high-effort sessions over time.
- HELPS FUEL EXPLOSIVE PERFORMANCE – Supports ATP energy production for short bursts of high-intensity activity like sprinting, lifting, and fast-paced training.
- AID RECOVERY & PERFORMANCE DEMANDS – Assists with post-workout recovery and energy replenishment to help you stay consistent with your training routine.
- DELICIOUS & CONVENIENT GUMMY FORMAT – Great-tasting Blue Raspberry gummies offer an easy, no-mixing alternative to powders for simple daily creatine use- perfect for on-the-go routines.
| Package Dimensions | 8.86 x 6.65 x 1.93 inches (22.5 x 16.9 x 4.9 cm); 1.12 Pounds (510 grams) |
| Date First Available | March 10, 2026 |
| Manufacturer | Glanbia Performance Nutrition |
| Brand Name | Optimum Nutrition |
| Item Form | Gummy |
| Product Benefits | Energy Management, Muscle Growth |
| Age Range Description | Adult |
| Container Type | Bag |
| UPC | 748927072143 |
| Unit Count | 105.0 Count |
| Number of Items | 1 |
| Flavor | Blue Raspberry |
| Package Weight | 2 Pound |
Who Should Buy?
-
Bodybuilders
Ideal for bodybuilders seeking to enhance muscle mass and strength through effective creatine supplementation.
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Athletes
Great for athletes needing rapid energy boost and improved performance during high-intensity workouts.
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Keto Dieters
Perfect for those on a keto diet who want to include creatine without compromising their nutritional goals.
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Beginners
Unsuitable for individuals new to supplementation who may not yet understand dosing and usage.
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Non-Active Individuals
Not recommended for those who do not engage in regular physical activity or exercise.
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Vegetarians/Vegans
May not be suitable for strict vegetarians or vegans as it isn't plant-based and may conflict with dietary choices.
ОПИСАНИЕ ТОВАРА
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Есть вопрос? Пообщайтесь с нами в чате
Вопросы и ответы клиентов
-
вопрос:
What is Optimum Nutrition Micronized Creatine Monohydrate Powder used for?
отвечать: Optimum Nutrition Micronized Creatine Monohydrate Powder is primarily used to enhance athletic performance, increase muscle mass, and improve recovery during exercise. Creatine is a naturally occurring compound in the body that helps produce energy during high-intensity workouts. By supplementing with this micronized form, athletes can experience quicker absorption and improved solubility, leading to better performance outcomes, especially in weight training and high-intensity sports. -
вопрос:
How should I take Optimum Nutrition Micronized Creatine Monohydrate Powder?
отвечать: The recommended serving of Optimum Nutrition Micronized Creatine Monohydrate Powder is typically one scoop (5 grams), which can be mixed with water, juice, or your favorite protein shake. Consume it pre- or post-workout for optimal results. Micronized creatine is designed to mix easily, ensuring you get the full dosage. By incorporating it into your daily routine, you can help enhance energy levels and improve muscle recovery on non-training days as well. -
вопрос:
Are there any side effects associated with creatine supplementation?
отвечать: While creatine is generally considered safe for most individuals, some may experience mild side effects such as gastrointestinal discomfort, water retention, or muscle cramping. It’s essential to stay well-hydrated while taking creatine, as it draws water into the muscle cells. For first-time users, starting with a lower dose can help your body adjust. If you have pre-existing medical conditions or concerns, consulting a healthcare professional is advisable. -
вопрос:
Is Optimum Nutrition Micronized Creatine suitable for vegetarians or vegans?
отвечать: Yes, Optimum Nutrition Micronized Creatine Monohydrate Powder is free from animal products, making it suitable for both vegetarians and vegans. Creatine is primarily derived from natural sources found in meat and fish, but this powdered form offers a non-animal alternative that can help those on plant-based diets safely boost their creatine levels. It’s a great option for anyone looking to enhance their workout performance without compromising dietary preferences. -
вопрос:
How does micronized creatine differ from regular creatine monohydrate?
отвечать: Micronized creatine features smaller particles than regular creatine monohydrate, which enhances its solubility and absorption rate in the body. This means that it mixes more effortlessly into liquids, eliminating the gritty texture some users experience with standard creatine. Consequently, athletes may notice improved performance more quickly due to faster uptake in muscle cells, making it an excellent choice for those seeking efficient supplementation. -
вопрос:
Can I stack creatine with other supplements?
отвечать: Yes, Optimum Nutrition Micronized Creatine Monohydrate Powder can be effectively stacked with other supplements such as whey protein or BCAAs (branched-chain amino acids) for enhanced muscle recovery and growth. Many athletes find that combining creatine with pre-workout formulas can lead to better energy output during workouts. When forming a supplement regimen, consider your fitness goals and track how different products affect your performance. -
вопрос:
What is the significance of the unflavored option?
отвечать: The unflavored version of Optimum Nutrition Micronized Creatine is significant for users who prefer to avoid artificial flavors or simply want a versatile supplement. This allows flexibility in mixing it with any beverage without altering the taste. It can be added to protein shakes, juice, or even smoothies, making it an ideal choice for those looking to maintain flavor integrity while still reaping the benefits of creatine supplementation. -
вопрос:
How long does one container of this creatine last?
отвечать: With 240 servings in each container, Optimum Nutrition Micronized Creatine Monohydrate Powder can last quite a while, especially if you adhere to the recommended serving size of one scoop daily. Depending on workout frequency or if you're taking it during off days for recovery, you can enjoy several months of use. This longevity makes it a cost-effective option for anyone committed to enhancing their fitness goals. -
вопрос:
Is micronized creatine suitable for beginners?
отвечать: Absolutely, Optimum Nutrition Micronized Creatine Monohydrate Powder is suitable for beginners and seasoned athletes alike. Those new to fitness or strength training can benefit from the performance enhancements that creatine provides, such as increased strength and improved recovery. Starting with a lower dose and gradually increasing while monitoring the body's response is advisable to identify the best personal routine for optimal results. -
вопрос:
Where can I buy Optimum Nutrition Micronized Creatine Monohydrate Powder?
отвечать: You can purchase Optimum Nutrition Micronized Creatine Monohydrate Powder from Ubuy in Tajikistan. Ubuy offers a variety of products including this creatine option, ensuring you have access to quality supplements easily. The platform often features deals and an extensive selection of health products, making it a reliable source for your fitness needs.
Nutritionist's Take
Optimum Nutrition Micronized Creatine Monohydrate Capsules are a well-regarded supplement among nutritionists, especially for athletes and those engaged in high-intensity exercise. Each capsule contains 2500mg of creatine monohydrate, a proven ergogenic aid that can enhance strength, increase lean muscle mass, and improve recovery. Its micronized form is advantageous for better absorption and reduced gastrointestinal discomfort. The keto-friendly label indicates suitability for low-carb diets, making it a versatile option for various dietary preferences. However, while creatine is generally safe, some individuals may experience side effects like bloating or dehydration if not taken with adequate water. Overall, provided individuals maintain proper hydration and dosages, this product is considered beneficial for muscle performance and recovery, making it a healthy choice for those who fit within its target demographic.
Optimum Nutrition Creatine Editorial Review
The creatine supplement is aimed to help those looking to enhance their muscle strength and performance. The product comes in 100, 200, and 300 capsule options. Each capsule contains 2.5g of creatine, and one serving is 5g. The product is no longer made using Creapure creatine and contains magnesium stearate. Feedback from customers suggests that the actual number of servings per bottle may not align with the labeled quantity due to the higher recommended dosage, making it relatively expensive per gram compared to other brands. However, it is noted that the product is good creatine, albeit Considered overpriced by some. Several FAQs addressed concerns about the product’s effectiveness, potential dehydration, and its suitability for different workout goals. The recommendation is to maintain proper hydration when Consuming this supplement for optimum effectiveness. Overall, the creatine supplement receives mixed feedback. It is acknowledged for its quality, but the price may be a deterrent for some, given the lower number of servings than expected.
Customer Reviews & Ratings
28 оценки клиентов
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5 звезда
57%
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4 звезда
31%
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3 звезда
6%
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2 звезда
5%
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1 звезда
1%
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Плюсы
- High-quality creatine
- Helps enhance muscle strength and performance
Минусы
- Relatively expensive per gram
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Особенности и преимущества
- Supports muscle building and weight gain goals
- Helps maintain muscle tissue with whey protein
- Supports endurance and recovery through BCAAs
- 50g of Protein, 3g Creatine Monohydrate, 250g+ of Carbohydrates per serving
- 2.5g of pure creatine monohydrate per serving
- Banned substance tested - Highest quality control measures