Round Foam Roller 36
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Round Foam Roller 36
Firm, closed cell foam provides a deeper massage while feeling soft on the skin.
Round Foam Roller 36"/Round
товар №: 224628103

Round Foam Roller 36"/Round

87% of respondents would recommend this to a friend

товар №: 224628103

TJS 440

Price Details

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США Импортировано из магазина USA
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Firm, closed cell foam provides a deeper massage while feeling soft on the skin.
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What Stands Out

Optimal Size
The 36-inch length of this round foam roller ensures comprehensive coverage for your entire body, making it ideal for diverse exercises and effective muscle recovery routines.
Durable Material
Crafted from high-density foam, this roller maintains its shape and provides firm support, reducing wear over time while enhancing stability during use for a superior user experience.
Versatile Use
Perfect for various applications such as yoga, physical therapy, and workout sessions, this foam roller helps alleviate muscle soreness and improve flexibility for both beginners and experienced athletes.

Информация о продукте

Shop Round Foam Roller 36/Round online at a best price in Tajikistan. B096124M9R
Product Dimensions 36 x 6 x 6 inches (91.4 x 15.2 x 15.2 cm); 1 pounds (450 grams)
Item model number 8023
Date First Available April 12, 2010
Manufacturer Power Systems
Model NameFBA_80233-EI-RO
Brand NamePower Systems
UPC844491013152
Unit Count1 Count
Model Number8023
Manufacturer Part NumberFBA_80233-EI-RO
Item Dimensions36 x 6 x 6 inches (91.4 x 15.2 x 15.2 cm)
Item Weight16 ounces (453.6 grams)
Item Diameter36 inches (91.44 cm)
Item Firmness DescriptionFirm
Product BenefitsHigh density foam rollers are ideal for physical therapy, exercise, yoga, and deep tissue muscle massage. Foam roller massager is great for self myofascial release and increases blood flow throughout the body.
Target Use Body PartWhole Body
Material TypePolyethylene
ColorBlack

Who Should Buy?

Suitable For
  • Athletes and Trainers

    Ideal for athletes to enhance flexibility and recovery post-workout, improving overall performance and muscle recovery.

  • Physical Therapy Patients

    Useful for individuals undergoing rehabilitation to relieve muscle tension and improve mobility after injury.

  • Yoga Enthusiasts

    Great for yoga practitioners looking to deepen stretches and enhance relaxation while practicing various poses.

Not Suitable For
  • Beginners

    Not suitable for beginners unfamiliar with foam rolling techniques, as improper use may cause discomfort or injury.

ОПИСАНИЕ ТОВАРА

Round Foam Roller 36"/Round

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Вопросы и ответы клиентов

  • вопрос: What are the benefits of using a Round Foam Roller 36"?

    отвечать: Using a 36-inch Round Foam Roller can significantly enhance your workout and recovery routines. It aids in myofascial release, helping to alleviate muscle tension and soreness. This roller is ideal for larger muscle groups, making it effective for deep tissue massages. Additionally, it can improve flexibility and mobility by targeting specific areas that may be stiff. For anyone engaging in physically demanding activities like running, cycling, or weightlifting, incorporating a foam roller into their routine can lead to better performance and quicker recovery.
  • вопрос: How do I properly use a Round Foam Roller?

    отвечать: Proper usage of a Round Foam Roller involves rolling over muscle groups to alleviate tension. Start by placing the roller on a flat surface and positioning the target muscle area on top. Use your body weight to roll back and forth slowly, pausing on particularly tight spots for deeper pressure. Always maintain controlled movements to avoid injury. This technique is particularly beneficial post-workout for muscle recovery or as a warm-up to enhance flexibility, making it a versatile tool both before and after physical activity.
  • вопрос: Is the Round Foam Roller suitable for beginners?

    отвечать: Yes, the Round Foam Roller is suitable for beginners. Its design allows individuals unfamiliar with foam rolling to learn and practice the technique without needing advanced skills. Beginners can start with gentle pressure and gradually increase intensity as they become more comfortable. It is an excellent introduction to self-myofascial release, helping novices understand how to relieve muscle tension effectively. Starting slow and focusing on major muscle groups like the back, hamstrings, or calves can create a solid foundation for more advanced practices later on.
  • вопрос: Can I use the Round Foam Roller for physical therapy?

    отвечать: Absolutely! The Round Foam Roller is frequently used in physical therapy settings. It helps facilitate rehabilitation by relieving muscle tightness and improving range of motion. Therapists often recommend foam rolling techniques to patients recovering from injuries, as it can promote blood flow and reduce pain. Furthermore, it’s beneficial for strengthening core stability during exercises prescribed as part of recovery plans. Whether you're recovering from an injury or looking to maintain mobility, foam rolling can be an integral part of your physical therapy routine.
  • вопрос: What is the best way to clean my Round Foam Roller?

    отвечать: Cleaning your Round Foam Roller is essential for maintaining hygiene and durability. The simplest method is to wipe it down with a damp cloth and a mild soap solution or disinfectant. Avoid submerging the roller in water, as this may damage the foam. For deeper cleaning, you can use a mixture of water and vinegar. Ensure the roller is completely dry before storing it to prevent mold or mildew growth. Regular cleaning helps enhance your foam roller’s lifespan, especially if you frequently use it after workouts in sweaty environments.
  • вопрос: How does the length of a foam roller affect its use?

    отвечать: The length of a foam roller directly impacts its functionality. A 36-inch Round Foam Roller is perfect for rolling large muscle groups, like your back and legs. This extended length allows for better balance and support when positioning yourself on the roller. It provides a wider surface area, making it great for group sessions, allowing multiple muscles to be addressed simultaneously. Larger rollers can also be more comfortable for those with limited balance, as they provide stability while rolling. Overall, this size suits various fitness levels and exercises.
  • вопрос: Can I take my Round Foam Roller when traveling?

    отвечать: Yes, a Round Foam Roller can be a travel-friendly option, depending on its weight and material. Opt for a lightweight model if you often travel, as it ensures you can maintain your recovery routine on the go. Many travelers packed foam rollers in their luggage before heading to fitness retreats or vacations. Having a foam roller while traveling can help alleviate stiffness from long flights or car rides, ensuring that your body stays relaxed and ready for any planned activities or workouts.
  • вопрос: What types of exercises can I do with a Round Foam Roller?

    отвечать: A Round Foam Roller offers a variety of exercises for enhancing strength and flexibility. Some popular exercises include back roll-outs, calf rolls, and hamstring stretches. You can also integrate the roller into your routine for balance training by performing squats or lunges while maintaining stability on the roller. Additionally, you can use it for self-massage techniques, targeting specific areas like your upper back or hips. This multi-functional tool adds diversity to workouts, making them more effective and engaging.
  • вопрос: Where can I buy Round Foam Roller 36" in Tajikistan?

    отвечать: You can purchase the 36-inch Round Foam Roller through Ubuy in Tajikistan. Ubuy offers a wide selection of fitness products, ensuring you find the right foam roller to meet your needs. Their platform is user-friendly, making it easy to explore various options, read customer reviews, and select a suitable item. With Ubuy's commitment to quality and service, you can ensure that your purchase will enhance your fitness routine effectively.
  • вопрос: Are there any specific materials that are best for Round Foam Rollers?

    отвечать: Yes, the materials used in Round Foam Rollers greatly affect their function and comfort. High-density foam rollers are ideal for deeper tissue massages and durability. These rollers resist compression and maintain their shape even with regular use. Additionally, you may find rollers with textured surfaces that offer enhanced grip and help target trigger points more effectively. Choosing the right material based on your personal preferences and needs will ensure you get the best out of your foam rolling experience.

Power Systems Foam Rollers 8023 Editorial Review

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TJS 440

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Особенности и преимущества

  • Deeper massage compared to standard foam rollers.
  • Soft on the skin for a comfortable experience.
  • Ideal for self-massage, yoga, and post-workout relief.
  • Durable, lasting up to five times longer than open-celled options.
  • Lightweight and portable for easy transport.
  • Made in the USA for high-quality assurance.

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