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- Skin: An Owner's Guide (The Body Literacy Lib...
Skin: An Owner's Guide (The Body Literacy Library)
TJS 283
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This pocket-sized owner’s guide is perfect for anyone looking to understand and protect their skin for decades to come.
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- From acting as the body’s first line of defence to regulating body temperature, your skin plays a crucial role in your overall healthJoin consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin through different lifestages, manage common skin-related concerns and conditions, and achieve radiant, resilient skin throughout your life.Packed with research-backed answers to topics including how stress affects acne, what makes up the skin microbiome, and what causes skin to age the quickest, this book will empower you to make informed choices that will benefit your skin and wider wellbeing. Within this comprehensive handbook, you will find:Essential know-how: how the skin works, its functions, and its structureEasy-to-follow advice: how to adapt your diet, sleep, exercise, and skincare regime to keep your skin healthier for longerExpert guidance: how to manage conditions including eczema, acne, and allergiesScience-based insight: how treatments such as botox and chemical peels work and how effective they actually areWhether you’re seeking reassurance on how to manage a skin concern, searching for answers to combat misinformation, or you simply want to uncover the science beneath the surface, this pocket-sized owner’s guide is perfect for anyone looking to understand and protect their skin for decades to come._________The Body Literacy Library has sold tens of thousands of copies globally. Complete your collection with:Breasts: An Owner’s GuideGut: An Owner’s GuideHeart: An Owner’s GuideBrain: An Owner’s Guide_________Dr Emma Craythorne MBChB FRCP is a consultant dermatologist, laser surgeon, and trustee for the Cosmetic Practice Standards Authority. She is the host of the hugely popular television show Bad Skin Clinic (known as Save My Skin in the USA), now in its eighth series.
| Publisher | DK |
| Publication date | 7 May 2026 |
| Language | English |
| Print length | 208 pages |
| ISBN-10 | 0241726107 |
| ISBN-13 | 978-0241726105 |
| Item weight | 492 g |
| Dimensions | 15.5 x 2.3 x 19.8 cm |
| Part of series | The Body Literacy Library |
ОПИСАНИЕ ТОВАРА
Вопросы и ответы клиентов
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вопрос:
Who is the author of the book?
отвечать: The book is authored by consultant dermatologist Dr. Emma Craythorne MBChB FRCP. -
вопрос:
What skin conditions does the book help manage?
отвечать: It provides guidance for managing eczema, acne, and allergies. -
вопрос:
Is this book suitable for all ages?
отвечать: Yes, it offers insights relevant to different life stages for better skin health.
Dermatology Editorial Review
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TJS 283
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Особенности и преимущества
- Learn the essential functions and structure of your skin.
- Get expert advice on diet, sleep, exercise, and skincare for healthier skin.
- Manage common skin conditions like eczema, acne, and allergies with expert guidance.
- Discover science-based insights on treatments like botox and chemical peels.
- Make informed choices for your skin and overall wellbeing.
- Perfect for anyone seeking reassurance or clarity on skin health.
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